My passion for health & fitness started from a young age as I was always running around in the playground, playing in sports teams and dancing everyday after school.

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At 16, I moved to London, to pursue a dance career, where I trained for long hours, every day and was pushed, physically & mentally, to be better than I was the day before!

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This was the hardest 4 years, learning about my limitations, my dreams and still trying to find myself as a teenager!!

I struggled with weight, food, body image, self acceptance and knowing where my place in this industry would be!

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After 8 years of an exciting roller coaster career of performing, I decided to leave the dance world behind and step into the world of health and fitness. 

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At 24, I trained as a Fitness coach, then continued with further training to become a Personal Trainer, Group Exercise Instructor, Pilates Instructor and Nutrition & Weight Management advisor.

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I have worked for various corporate companies and yet find that I am happiest, working for myself and with other individuals or smaller companies who care deeply about helping & educating their members & clients, rather than just seeing them as another number

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In 2020, I broke both of my wrists, in whilst training in a crossfit style  session and during this time, it became even more apparent to me how much Fitness is not just a job, but a huge part of who I am.

 

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My love of fitness continues to evolve, as I learn more and more, and I love how I can use my knowledge to help others achieve their own goals.

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