Competition


So as you all know, I competed in WBFF UK 2015 Bikini Tall division back in May.

Unforunately I didn't place this time.

I think, judging on who placed this time, I probably wasn't lean enough, or even too muscular. I have gained a lot more muscle during this prep, which I am happy about, but it meant that I ws bigger on stage than others in my category.

I am proud of how I look and I felt amazing on stage.

I also was really proud of my bikini (which I made myself!!)

My Coach for this years prep was Wesley Santos.

Nutrition/Diet Plan and an 18 week gym programme (online and in person!)

He owns his own gym 'Silvermere Strength and Fitness' in Weybridge.

http://www.silvermerefitness.co.uk/

My posing coach was the amazing Audrey Kaipio.

Check her out on Instagram and Facebook.

@Audrey_Kaipio

Gym motivation and sponsorship

GYMVERSUS - The athletes who motivate me everyday. Fellow WBFF competitors, UKBFF Athletes and the best Protein Chef in the world!!!!!!!!


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