Food Prep & Blog

I am super proud to announce that I was asked to write a blog for Elite Squad London this month, about my competition life and athletic lifestyle.

Yes - Lifestyle!!!!

This doesn't mean that is a quick diet, sporadic training schedule and random fitness though....

This means dedication..... Focus, Motivation, Determination & all of the words in the thesaurus which mean just that!!!

Have a read of the other Blogs on the Artist Space and keep an eye out for mine to drop this month!

Also -

This week I am FULLY FOCUSED and my food is all prepped, so there is NO excuses to not get all my meals in.

Check out my food prep video on my FACEBOOK page;

34Days out from WBFF competition at Bodypower!!!

Its going to be immense