5k Dance the Distance....!! PILOT LAUNCH..
Today was a good day, of catching up with a former colleague, whilst being introduced to a new event concept for Cancer Research UK, in partnership with ExerciseMoveDance and SportsUK.
Wanted to do Race for life?
But don't like running..!?
Like moving/dancing/having fun?
This workout is for you.!
5k worth of wxercise (in my case 650kcal=8,500steps in 1hr15mins) of having fun with friends, dancing to an uplifting soundtrack & all whilst raising (my heart rate) and money for Cancer Research.
Keep your eyes peeled for the next event.!