Meaning it's MID week...
Meaning it's Hump day....
But basically....just a Wednesday.
So yesterday was Leg (ass) day for me Training wise; and OMG my ass was in fire.!!! 😈🔥 Love it.
I had such a busy day -
• Up 6:45 for fasted cardio.
• Home to prep food for the day
• Off out to get my eyebrows done for photoshoots/holiday this week
• Whole day of work (6hrs of clients: busiest day at my new job so far!) plus writing my Dads diet plan for Wedding Prep 🙏🏼👰🏼 (Sisters wedding!)
• Finish at 8pm to head to the gym, to annihilate my ass cheeks.
• Finally home to eat my last meal at 10:30pm.!!!
Up at 5:45 for posing check in with my coach & out of the door 6:15 to get to work.
Date: Wednesday 26th July
Location: Spin Bike at Lomax Cocoon, London
Training: Currently Fasted Cardio 30mins
Later today --> Full Body 💪🏼🔥
Mood: Slightly tired eyes (from lack of sleep) but my brain is fired & full of drive.!!!! #motivateyourself
4.5 Weeks Out.!!