Vacaylog #1

July 27, 2017


Up at 1:30am (after 2hrs sleep) to get picked up for Gatwick Airport at 2:45, for a flight at 5:45am EARLY.!!!! 😴😴😴

Currently, I am sat at the back of the aircraft, between my two beautiful friends (who are both passed out!) writing my blog... :)

So I figured that I possibly wouldn't be able to find some clean egg whites to eat the terminal, so I had some prepped turkey left over from yesterday, which I munched on whilst boarding & then during the inflight food service, I ordered a MOMA plain porridge and had a handy sachet of protein (SCITEC NUTRITION) left over from my BodyPower sample stash.

Date:
Thursday 27th July

Time:
06:57am

Location:
On a plane, en route to Marbella

Mood:
Feeling tired from lack of sleep, but body is feeling good. However, my ass is so so sore...still.!!

Nutrition:
Turkey - 100g
MOMA Plain Porridge: 246kcal, c44.3g, f2.5g, p14.5g
1/2 sachet of whey protein - 56kcal, p11g
Black coffee

Looking forward to some RNR time this weekend, whilst getting in some extra evening Cardio burning Kcal on the dance floor.!!!! πŸ’ƒπŸ½πŸ’ƒπŸ½πŸ’ƒπŸ½

#jjsfit πŸ’šΒ 

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