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The Little Black Dress Project

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The ultimate guide to look and feel like your best self whether you are showing off some skin or just want to feel sexy as hell in your clothes!

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In this Ebook, there are 2 x 4 Week Programmes to help sculpt, shape and create a strong a feminine physique.

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As well as covering aspects of

Training with Intensity, Tempo, Progressively Overloading and touching on nutritional information to help guide you on your LBDP journey

Subscribe to JJSFitness for 50% off HOW TO FUEL ebook
*This nutritional information, partnered with either Level UP or LBDP training programmes is designed to educate you and allows you to make informed nutritional decisions for your goals.

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