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So it's started...... Today I started back with my old clients in a NEW (well, different) venue!!! Dom and Maria, who have been loyal clients of mine for ove...

After a week of eating everything.. (and putting on 11lbs) since show day....I am finally back on track.!! I stepped on stage at 133lbs (4lbs heavier than my...

WBFFWorlds is over for another year!!! And what an event it was..!!! I got to mingle with "The Best of the Best" at the Intercontinental Hotel at the O2, eat...

Fresh News.... I am now SELF EMPLOYED. Now working as a Freelance PT, Online Coachig and Mobile PT, Pilates, Group Ex & Nutrition Advisor. Contact me for Tim...

Anyone who knows me, will know how much of a grafter I am. From Teaching tap medals at my dance school from the age of 14, to working various promotional & h...

Shooting this weekend with Alex Wightman... #BTS shots below Keep an eye out for edits coming soon 💙 Thanks Alex 🙌🏼 Alexwightman photography 🏆13days out ...

Today, I did another cool thing <-- haha cool... literally. CRYO-Technology at LondonCryo. What is it?? It's an innovative technology which blasts cold air (...

18 Days - TICKETS ON Sale Now For The Most Glamorous And Exciting Show In Fitness And Modelling. The 2017 WBFF Worlds London UK Aug 23 - 26th! - THE END 🙏🏼...

Yesterday I signed up to "Class Pass" which is a great way to try out different classes in and around the London area, without being a member of every gym go...

Apologies for the lack of coms over the past couple of days... It's been a busy time of living. Friday - I left work at 8:30pm and travelled down to Salisbur...

So it's 5pm, everyone is packing up their desks, shutting down laptops & closing doors of offices with a spring in their step and a grin on their face.... .....